10 ways to prevent LYME Disease

The CDC states that it does not know how many people contract Lyme Disease each year in the United States.  Their estimates are between 300,000 and 1 million new cases per year, the majority of which are unreported.  This makes Lyme Disease the fastest growing vector-borne infectious disease in the U.S. When you consider that…

New Year: New You: Detox Time

Eat, Dream & Lose Weight.  Discover a Whole New Way to Detox! As we begin a new year, full of possibilities, it seems like everyone is talking about resolutions.  And what is by far the most popular promise that people make to themselves once that ball drops in Time Square?  To lose weight and get…

KALE for all!

Everybody has gone mad for kale for a good reason!  If you are eager to get on this healthy, tasty trend, join this free information session at the Princeton Public Library and learn all things kale including recipes to entice, satisfy and boost your well-being. Being held Wednesday January 15 from 10:30 – 11:30 in…

PrincetonScoop’s Health & Beauty Guide

Announcing the PrincetonScoop 2013 Health & Beauty Guide – a showcase of businesses in the greater Princeton area who here to keep us looking good! Browse the guide to find fitness gurus, salons and more! Click here to start browsing!

Going Organic: NOFA NJ’s Summer Food Symposium

Fresh Jersey organic produce is coming into season; it’s so good and good for you! Okay – You’ve made the decision to eat healthier but don’t know where to start. Can what you eat really change how you feel? Do you need to know how to prepare or preserve fresh-picked food to maintain its taste…

Straight Talk About Crooked Teeth

Everyone knows that straight teeth give you a beautiful smile. Did you know straighter teeth can also affect your overall health? Crooked teeth or malocclusion, affect 74% of adults in America. If left untreated, crooked teeth cause excessive stress and pressure leading to premature wearing or fracture of tooth enamel. Furthermore, it can easily lead…

Relax – Free Meditation Workshop This Weekend

If you’re like us, you find yourself running from one thing to the next, adding more to the to-do list, and rarely making time to seriously rest and recharge. It’s hectic… and it’s really not the best thing you can do for your health! We’ve got a suggestion for you: attend a free meditation workshop…